Losing your memory? Can’t focus or concentrate? Do you have brain fog or tire easily? Have you lost your zest for life or motivation? Do people tell you this is all a normal part of aging?
If so, your brain may be growing old too fast, or degenerating. Modern diets, a stressful lifestyle, and environmental toxins all take their toll on the brain.
When the brain starts to degenerate, you often feel very, very tired. Brain-based fatigue is often overlooked, yet when combined with brain fog, depression, and memory loss, it is a serious red flag.
Sadly, both conventional and alternative healthcare professionals are not taught specifically how to diagnose or treat brain-based symptoms.
Here’s the interesting thing about brain health. You can’t use just anything to treat it; certain fundamental, foundational clinical steps have the biggest impact on changing the brain.
Week 1: How Your Most Important Organ Works
Week 2: Conduct Your Own Brain Exam
Week 3: Get Your Blood Sugar Under Control
Week 4: Pump Up Your Brain Power
Week 5: Fix Your Gut To Fix Your Brain
Week 6: Tame Your Brain Inflammation